Smoking Cessation
Break Free From Smoking or Vaping
Fact: In Australia, around 10% of adults smoke daily, while vaping is on the rise, particularly among young people.
Take a powerful step towards a healthier, smoke-free life.
At Inner Rhythm, we specialise in helping people reduce or eliminate their dependence on cigarettes and vaping. Using a tailored combination of Hypnotherapy and Multichannel Eye Movement Integration (MEMI), many clients find they are able to let go of cravings and habits—sometimes in just one session.
Why Hypnotherapy for Smoking Cessation?
Hypnotherapy works by engaging the subconscious mind, where habits and automatic behaviours are stored. When combined with MEMI—a specialised eye movement technique—this approach may help:
Reduce cravings and the desire to smoke or vape
Interrupt unconscious triggers linked to the habit
Reframe the smoking identity and support long-term change
Strengthen motivation for a healthier lifestyle
Unlike traditional methods that rely on willpower alone, this process aims to address both the physical cravings and the psychological patterns behind smoking.
What to Expect
Initial Consultation
We discuss your smoking history, triggers, and goals.
Specialised Session
Using hypnotherapy and MEMI, we work with your subconscious to reduce or eliminate cravings.
Personalised Support
Each client’s plan is tailored; while some people need just one session, others may benefit from additional follow-ups.
Broader Application
These methods can also be adapted to support other dependencies.
Benefits of Quitting Smoking or Vaping
- Increased energy and lung capacity
- Better circulation and skin health
- Reduced risk of serious health conditions
- Improved sense of freedom and self-control
- Significant financial savings
Ready to Quit?
Book a free consultation today and explore how this proven approach may help you finally put smoking or vaping behind you.
Results vary between individuals. Some people quit in one session, while others require multiple sessions. Hypnotherapy and MEMI are complementary approaches and not a replacement for medical or psychological treatment. If you have concerns about your health, please consult your healthcare provider.
Book Your Consultation and take the first step toward the life you truly desire.